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Prioritize You Therapy

Abeera Tareen (she/her) Licensed Marriage and Family Therapist (LMFT#154431)

Resources

General Journaling Prompts

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LGBTQIA+ Coping Plan

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Growth Mindset Affirmations

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Weekly Reflection

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I am someone who...

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Related Emotions

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Identity Exploration Journaling

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"I need to vent!" Journaling Prompts

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Growth Mindset Reframe

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Weekly Mood Tracker

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Sleep Hygiene

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Coping Skills for Public Spaces

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